Always add to water or apply to wet skin. For use in bath. Adults, children and elderly: 1-3 capfuls to an 8 inch bath of warm water. Soak for 10-15 minutes. Infants: add half to 2 capfuls to a small bath of warm water. For use in sponge bath or shower: Adults, children and elderly: pour a small quantity onto a wet sponge or flannel and rub onto wet skin. Rinse and pat dry.